Freezable Sausage, Egg, & Cheese Sandwiches
One of my favorite breakfast meal preps. Super easy to make and customize, and it freezes/reheats like a dream! I love a good chicken sausage patty and pepper jack cheese with mine.
Servings: 6 sandwiches
Calories:
Ingredients
- 6 count english muffins
- 6 count breakfast sausage patties
- 6 count eggs large
- ¼ cup milk or water
- 1 teaspoon salt
- ½ teaspoon black pepper
- 6 count sliced cheese
Instructions
- Set oven to "broil" or 450°F.
- Cut English muffins in half. Line face up on baking sheet & slather with butter (optional: this gives a great depth to the flavor profile!) Toast until golden brown and then remove from oven.
- In a skillet on medium heat, brown sausage to your liking. Remove and set on one-half of English muffins.
- Add cooking spray to skillet. Fry eggs, keeping them in a size/shape similar to the English muffins. While frying, season with salt & pepper to your liking. [Pro tip: To save time, crack your eggs into muffin tins and bake at 300°F until set!]
- Assemble sandwiches, including cheese slices. Let cool completely, then wrap in aluminum foil or parchment paper. I store them in a large freezer bag.
- When ready to eat, remove freezer storage packaging. Wrap sandwich in a damp paper towel and microwave for 45 seconds - 1 minute. Top with your favorite toppings (jelly, honey, etc.) Enjoy!