Roasted Balsamic Brussels Sprouts
You can make restaurant-quality brussels sprouts right at home! These Roasted Balsamic Brussels Sprouts come together in no time, and are the perfect veggie side dish for any meal.
Servings: 2
Calories: 299kcal
Equipment
- Clean Kitchen Towel
- Chef's Knife
- Mixing Bowl
- Sheet Pan
- Tongs
Ingredients
- 1 pound brussels sprouts
- 2 tablespoons avocado oil
- 1 pinch salt to taste
- 1 pinch cayenne pepper
- 2 tablespoons balsamic vinegar or balsamic glaze
- 2 tablespoons honey
Instructions
- Preheat the oven to 425℉ and add a large sheet pan to the oven so it heats up.
- Start by washing your brussels sprouts and drying them with a clean kitchen towel.
- Cut the bottom stems off of each brussels. This helps avoid a bitter taste!
- Slice the brussels in half lengthwise, and remove any loose outer leaves.Add the trimmed brussels sprouts to a large bowl.
- Pour in the olive oil, salt, and cayenne pepper. Toss the brussels until they are completely covered.
- Carefully take the hot sheet pan out of the oven. Add the seasoned brussels sprouts, cut side down, to the hot pan.
- Roast for 20 minutes on a low oven rack. They should have a browned crust on the cut side.
- Pour the balsamic vinegar and honey into a large mixing bowl. Add the hot sprouts on top.
- Toss thoroughly and serve hot. Season with any additional salt to taste. Enjoy!
Notes
Tips & Tricks:
Roast on a lower oven rack to get that beautiful browned crust on the cut sides of the brussels sprouts.
Nutrition
Calories: 299kcal | Carbohydrates: 40g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 81mg | Potassium: 912mg | Fiber: 9g | Sugar: 25g | Vitamin A: 1731IU | Vitamin C: 193mg | Calcium: 101mg | Iron: 3mg