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A bowl of Buffalo Chicken Ranch Cobb Salad with a kitchen towel in the background.
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Buffalo Chicken Ranch Cobb Salad

This Buffalo Chicken Ranch Cobb Salad is bursting with flavor and nutrients! It's an easy, healthy, and filling meal that can be meal prepped for quick assembly.
Prep Time15 minutes
Course: Lunch, Salad
Cuisine: American
Servings: 4
Calories: 192kcal
Author: Shani W.

Equipment

  • Chef's Knife
  • Pot for boiling eggs

Ingredients
  

  • 4 count eggs
  • 8 ounces shredded chicken
  • 5 tablespoons buffalo sauce
  • 4 slices turkey bacon (cooked)
  • chopped Romaine lettuce
  • 2 count avocados cubed
  • 2 count tomatoes chopped
  • parmesan cheese shredded
  • croutons
  • high-protein ranch dressing
  • salt to taste
  • black pepper to taste

Instructions

Ingredient Prep

  • Boil your eggs for about 8 minutes, until hardboiled (or less time for soft-boiled if you prefer.)
    Peel and set aside.
  • Toss the cooked, shredded chicken in the buffalo sauce. Set aside.
  • Crumble the cooked bacon and set aside.
    Using a knife, chop the Romaine, avocados, and tomatoes.
  • Assemble your salad.
    Start with a Romaine base, and top with the chopped vegetables, bacon, egg, and buffalo chicken. Finish with the shredded cheese, croutons, and ranch dressing.
  • Season with salt and pepper to taste.
  • Toss well and serve immediately. Enjoy!
  • Assemble your salad with the Romaine base, avocadoes, tomatoes, chopped bacon, hardboiled egg, buffalo chicken, cheese, croutons, and high-protein ranch. Toss well and serve immediately. Enjoy!

Notes

To meal prep:
Prepare your separate ingredients and store in airtight containers in the fridge. (Except for the avocado - slice and serve that the day-of.)
When you're ready to eat, assemble each bowl and top with dressing, or serve on the side. 

Nutrition

Calories: 192kcal | Carbohydrates: 1g | Protein: 22g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 67mg | Sodium: 1109mg | Potassium: 200mg | Fiber: 0.04g | Sugar: 0.1g | Vitamin A: 116IU | Vitamin C: 0.1mg | Calcium: 135mg | Iron: 1mg