My super easy Homemade Ranch Dip is everything you can want in a dip - thick, creamy, tangy, and it's high protein! In literally 5 minutes, you'll have the best healthy homemade ranch.

The store-bought bottles of ranch are expensive and have so much junk included in the recipe list! While I was shopping in the grocery aisle, I just had a thought - why not make some myself? And let me tell you, this stuff is seriously addicting. Try serving a bowl of this with my savory Air Fried Potato Wedges!
The Coined Breakdown
- Total Cost per serving: $0.21
- Total Cost (about 32 ounces): $2.51
- Those Other Guys: $3.29 per bottle
Ingredients
- Greek Yogurt - to add in some extra protein, we use plain, nonfat Greek yogurt as the main base for this dip. It also helps us get that creamy consistency we're looking for!
- Mayonnaise - A little bit of mayonnaise adds a more balanced flavor and some healthy fats.
- Dill Weed - You can find this in the seasoning aisle of your local grocery store. This is the key to that classic ranch flavor - no premade seasoning packets required for this recipe!
- Worcestershire Sauce - Shh... This is my secret ingredient. A splash of Worcestershire gives a slight smoky flavor that makes this ranch dip undeniably delicious.
- Lemon Juice - A splash of lemon juice really lightens up the flavor of the ranch dip! Don't skip this ingredient.
- Spice Mix - To tie everything together flavor-wise, we season the ranch with salt, pepper, onion powder, and garlic powder.
Pairing Suggestions
Oven-Baked Fries: An underrated pairing for fries? Ranch dressing! Serve some of this homemade ranch with a bowl of my Crispy Oven-Baked French Fries.
Sweet Chili Jerk Wings: Dip these sweet and spicy Sweet Chili Jerk Wings into a big bowl of high-protein ranch.
BLT Pasta Salad: Stir in some homemade ranch into this BLT Pasta Salad. It's filled with beef bacon, juicy tomatoes, fresh spinach leaves, and bow-tie pasta!
Buffalo Chicken Ranch Cobb Salad: One of my most favorite salads on Coined Cuisine. Drizzle some tangy, high-protein ranch on top and serve.
Veggies & Ranch Dip: I love serving this thick homemade ranch dip with raw broccoli florets, sliced bell peppers, and carrot sticks!
How to Make High Protein, Homemade Ranch Dip
Making homemade ranch is so simple. Just mix everything in a bowl, cover, and let it chill in the fridge for at least 20 minutes. The flavors will absolutely wow you!
Recipe FAQs
Most definitely! The dip is going to be very thick and creamy... but to make a dressing consistency, all you do is thin it out with a bit of water. I list some instructions for that in the recipe card.
I've kept this in the refrigerator for 2 weeks - just make sure you seal it well. But trust me, your family will eat this up way before then!
This recipe for homemade ranch actually has no sweeteners - no sugar, honey, nothing! I've found that a lot of dressings and dips have unnecessary sweeteners inside. You don't need any sugar in this at all.
Other Homemade Sauces You'll Crave!
If you tried this High-Protein Homemade Ranch Dip Recipe, or any other recipe on my website, please leave a star rating and let me know how it went in the comments below. I love hearing from you! Thanks for visiting!
Easy Homemade Ranch Dip (High Protein!)
Equipment
- Mixing Bowl
- Glass Jar for storage
Ingredients
- 1 ½ cups plain nonfat Greek yogurt
- ¼ cup mayonnaise
- 2 teaspoons lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dill weed
- ½ teaspoon black pepper
- water or milk optional - to thin out the dip
Instructions
To Make Ranch Dip
- In a bowl, mix all ingredients (besides the water) thoroughly.
- Chill in the refrigerator for at least 20 minutes to make the flavor pop.
To Make Ranch Dressing
- The above instructions make a thick dip. To create a thinner salad dressing, all you need is water to thin it out slightly.
- Start out by adding ½ cup of water/milk and mix well. If you want it a bit thinner, add another teaspoon of liquid at a time. Enjoy!
Phaedra says
Made this and used it on all of my meals this week like salads and chicken nuggets! So good!
Shani W. says
Yum! Thank you for commenting Phaedra!
Angela says
Nvm, I see it in the description now Excited to try this. Ty!
Shani W. says
Thank you! 🙂
Angela says
Hi! How long would this last in the fridge? Thanks!