Easy Homemade Ranch Dip (High Protein!)
Once you get a taste of this Easy Homemade Ranch Dip (it's also high protein!), you'll never want to buy the store-bought version again - promise!
Servings: 12 servings
Calories: 49kcal
Equipment
- Mixing Bowl
- Glass Jar for storage
Ingredients
- 1 ½ cups plain nonfat Greek yogurt
- ¼ cup mayonnaise
- 2 teaspoons lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dill weed
- ½ teaspoon black pepper
- water or milk optional - to thin out the dip
Instructions
To Make Ranch Dip
- In a bowl, mix all ingredients (besides the water) thoroughly.
- Chill in the refrigerator for at least 20 minutes to make the flavor pop.
To Make Ranch Dressing
- The above instructions make a thick dip. To create a thinner salad dressing, all you need is water to thin it out slightly.
- Start out by adding ¼ cup of water/milk and mix well. If you want it a bit thinner, add another teaspoon of liquid at a time. Enjoy!
Nutrition
Calories: 49kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 239mg | Potassium: 47mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 0.4mg | Calcium: 30mg | Iron: 0.1mg