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A green smoothie bowl with sliced kiwi, strawberries, and pistachios as toppings.
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"Grass Ain't Greener" Green Smoothie Bowl (Whole30!)

This Green Smoothie Bowl is packed with veggies and fiber-filled fruit for a naturally sweetened meal. Top with green pistachios, shredded coconut, and your favorite toppings!
Prep Time10 minutes
Freezing Time2 hours
Total Time2 hours 10 minutes
Course: Breakfast, Dessert, Snacks
Cuisine: American
Servings: 2 bowls
Calories: 151kcal
Author: Shani W.

Equipment

  • Blender
  • 2 Serving Bowls

Ingredients
  

Green Smoothie

  • 2 count bananas (sliced)
  • 4 count kiwis (peeled and sliced)
  • 2 cups spinach (fresh or frozen)
  • 15 milliliters almond milk (optional)

Topping Ideas

  • kiwi
  • strawberries
  • shredded coconut
  • shelled pistachios
  • honey drizzle

Instructions

  • Slice the bananas and kiwis, then add to a freezer-safe bag and freeze for 1 - 2 hours.
  • In addition, place your bowls in the freezer to keep them cold while preparing the smoothie.
  • To a blender, add the frozen bananas, frozen kiwis, and spinach.
    Blend until you have a thick, spoon-worthy consistency.
  • If needed, add the milk to smooth everything out.
  • Add the smoothie base to the cold bowls, spreading it around to create a flat surface.
  • Top each bowl with your favorite toppings. Enjoy!

Notes

The nutrition facts are calculated on the base smoothie. Your final amounts will vary depending on the type of toppings you choose.
 
I recommend allowing your frozen fruit and veggies to sit out for about 5 minutes before blending. This helps everything blend quicker and more easily.

Nutrition

Calories: 151kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 34mg | Potassium: 175mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 2815IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg