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    Home » Recipes » Dips/Sauces/Dressings

    3 Minute Nut-Free Spinach Basil Pesto

    Headshot of Shani, founder of Coined Cuisine
    Modified: Feb 22, 2026 · Published: Aug 23, 2020 by Shani H. · This post may contain affiliate links · 2 Comments
    Jump to Recipe Print Recipe

    This nut-free Spinach Basil Pesto is not only good for your tastebuds; it's good for your wallet as well! In less than 3 minutes, you can have a tasty and versatile sauce for proteins, vegetables, pasta, and bread.

    A spoon dipping into a bowl of Nut-Free Spinach Basil Pesto with basil leaves, lemon, and parmesan cheese on the side.

    This is actually my go-to pesto recipe. Unlike the classic version, it doesn't require any pine nuts in the ingredients. Whether you're skipping the nuts due to allergens or cost (pine nuts are incredibly expensive!), you'll love the taste of this sauce.

    As a plus; spinach-basil pesto is a great option for those watching their calorie intake, since nuts are very calorie dense. Top your protein with a nice spoonful of this sauce for lean flavor!

    A glass bowl containing spinach-basil pesto.

    The Coined Breakdown

    • Total Cost per serving: $0.36
    • Total Cost (about 13.5 ounces): $4.81
    • Those Other Guys: $11. 99 per 13.6 fluid ounces

    Jump to:
    • Ingredients
    • Variations and Substitutions
    • How to Make Nut-Free Pesto at Home
    • Recipe Pro Tip
    • Recipe FAQs
    • Other Easy Sauce Recipes You'll Love!
    • 3 Minute Nut-Free Spinach Basil Pesto

    Ingredients

    A wooden board containing the ingredients for nut-free pesto, including spinach leaves, bowls of olive oil, lemon juice, and fresh parmesan cheese.
    • Spinach Leaves - Instead of pine nuts, we're going to use spinach as the base of our pesto. It adds such a lovely, bright green color, a fresh taste, and tons of nutrients!
    • Basil - Basil is a key part of pesto. You can use fresh basil leaves, or basil paste if you have that.
    • Olive Oil - Grab a quality olive oil to go in this recipe.
    • Garlic- A bit of garlic cloves (or a lot, I won't judge), lends a great flavor to the pesto.
    • Lemon Juice - Lemon juice adds acidity and brightness to your sauce.
    • Parmesan Cheese - Parmesan gives sauces some saltiness and a bit of creaminess. However, if you're dairy-free, feel free to leave it out.

    Variations and Substitutions

    Nuts: Although we don't use any nuts in this pesto sauce, you can substitute the pine nuts in the original recipe for sunflower seeds or pumpkin seeds for a more allergen-friendly sauce.

    Pesto Chicken & Avocado Salad: This recipe marinates the chicken in our pesto, before grilling and adding to a fresh salad base. So good and herbaceous!

    Pesto Spinach Puffs: Spinach Puffs with Pesto are one of my readers' favorite appetizers on Coined Cuisine. These bite-sized puff pastries have a creamy, cheesy interior.

    Use as a Pizza Topping: Our family loves pesto on pizza! I like to spread spoonfuls of nut-free pesto onto Homemade Pan Pizza fresh out of the oven before slicing and serving.

    How to Make Nut-Free Pesto at Home

    It honestly can't be easier to make pesto right at home. Using a food processor or a good blender, simply add all your ingredients and pulse until smooth. If needed, add a little bit of water at a time to thin it out to your desired consistency. You don't even need to chop any vegetables!

    A food processor containing fresh spinach leaves, basil leaves, garlic, and parmesan cheese.

    Recipe Pro Tip

    1. No need for a knife. We're using the leaves and stems of both the spinach and basil plants. Don't worry about trimming anything; just wash and dry well before adding to your food processor.

    Recipe FAQs

    I'm avoiding dairy. Is the parmesan necessary?

    You can leave it out if you want dairy-free pesto (or use a non-dairy parmesan alternative).

    Can I freeze nut-free pesto?

    Yes, this sauce freezes wonderfully.

    I like to add to an ice tray and then freeze until solid. Pop the individual portions out of the tray and store in a freezer-safe bag for up to 4 months.

    For most recipes like pasta sauces, you can add the pesto straight from the freezer. For others (like using on bread or as a marinade) simply defrost overnight in the fridge.

    Other Easy Sauce Recipes You'll Love!

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      Zesty Homemade Tzatziki Sauce
    • A bowl of homemade bang bang sauce.
      Homemade Bang Bang Sauce
    • A bowl of Garlic Honey Soy Sauce with a bulb of garlic in the background.
      Garlic Honey Soy Sauce

    If you tried this Nut-Free Spinach-Basil Pesto Recipe, or any other recipe on my website, please leave a star rating and let me know how it went in the comments below. I love hearing from you! Thanks for visiting!

    A spoon scooping Nut-Free Spinach Basil Pesto with basil leaves, lemon, and parmesan cheese on the side.

    3 Minute Nut-Free Spinach Basil Pesto

    Shani W.
    Whip up this tasty spinach-basil pesto to use in pasta, on chicken, as a pizza sauce... It's nut-free for an allergen-friendly dressing, and the possibilities are really endless!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Total Time 3 minutes mins
    Course Sauces
    Cuisine Italian
    Servings 13.5 fluid ounces
    Calories 58 kcal

    Equipment

    • Food Processor or strong blender

    Ingredients
      

    • 2 ounces basil leaves or 1 tbsp. basil paste
    • 4 ounces spinach leaves
    • ⅓ cup extra-virgin olive oil
    • 3 count garlic cloves
    • 3 tablespoons lemon juice
    • ¼ cup fresh parmesan
    • ½ teaspoon salt
    • ¼ teaspoon red pepper flakes
    Prevent your screen from going dark

    Instructions
     

    • Add all ingredients to a food processor or blender.
      2 ounces basil leaves, 4 ounces spinach leaves, ⅓ cup extra-virgin olive oil, 3 count garlic cloves, 3 tablespoons lemon juice, ¼ cup fresh parmesan, ½ teaspoon salt, ¼ teaspoon red pepper flakes
    • Pulse/blend until smooth.
      If it's too thick, add a bit of water at a time until your desired consistency. Enjoy!

    Notes

    Storage Instructions:
    This keeps well in a sealed container in the refrigerator for 2 weeks.
     
    Freezing Instructions: 
    You can also add to an ice tray, freeze until solid, and then transfer to a freezer-safe bag. The cubes will keep for up to 4 months and can be used in pasta or other pesto recipes.

    Nutrition

    Calories: 58kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 123mg | Potassium: 66mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 1035IU | Vitamin C: 4mg | Calcium: 39mg | Iron: 0.4mg
    Tried this recipe yet?Please consider leaving a comment! Reviews help other readers find their next favorite dish, like this one.

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. LaTrice says

      January 28, 2021 at 12:29 pm

      5 stars
      I love Pesto and even more with the added spinach. I am so excited to try this!!!!! My boyfriend is about to think he caught him a domestic woman.

      Reply
      • Shani W. says

        January 29, 2021 at 6:03 pm

        Lol girl he doesnt have to knowww! I got you covered hahaha

        Reply
    Headshot of Shani, founder of Coined Cuisine

    Welcome!

    I'm Shani, the founder of Coined Cuisine. I develop budget-friendly recipes that are tasty and easy to create. Whether you're a beginner cook or an advanced kitchen wizard, you're sure to find tons of meal inspiration here!

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