I know it may sound weird, but trust me - these Crispy Baked Carrot Fries are a must try. They taste exactly like sweet potato fries, but with less carbs and calories (which means you can pile more on your plate!) This is going to be your new favorite side dish, guaranteed.
This recipe for baked carrot fries is honestly the best thing I've discovered in 2023. They don't take any time to prep, can be oven-baked or air fried, and come out so crispy, salty, and slightly sweet - they taste exactly like sweet potato fries!! Serve this with your favorite dipping sauce and these babies will be gone in minutes!
The Coined Breakdown
- Total Cost per serving: $0.97
- Total Cost (about 2 servings): $1.93
- Those Other Guys: $8.99 per serving
Ingredients
- Carrots - Of course, we need some carrots! Grab a bag of whole carrots and rinse them well. You don't even need to peel them to cook!
- Spices - A little bit of salt, garlic pepper, and cayenne (for a hint of spice) is all you need to transform carrots into something absolutely delectable.
- Olive Oil - To help get our veggies nice and crispy on the outside. You can also use canola oil or avocado oil.
Other Carrot Recipes on Coined Cuisine
Carrot Cake Baked Oats: Filled with fiber and nutrients, these baked oats are as delectable as the dessert they were inspired by!
Carrot Soufflé with Crumble Topping: This side dish is an absolute staple for the holidays. Similar to mashed sweet potatoes in taste and texture, my carrot soufflé recipe is simply addictive - especially with the homemade crumble on top!
How to Make Carrot Fries - Two Ways!
- For either cooking method, you want to start out by & scrubbing your carrots to remove any debris. No need to peel them!
- Cut the carrots into matchstick pieces that are even in size.
- Toss the carrot pieces with olive oil and seasonings. No cornstarch needed in this recipe; we're going to turn the heat up to get that beautiful crispy outside.
Roasting Carrot Fries in the Oven
- Line a baking sheet with parchment paper and add your seasoned carrot pieces. Try to keep them in a single layer.
- Bake at 425℉ for about 35 minutes, stirring everything around after the first 20.
- Toss with a bit of parsley for fun and you're done!
Making Carrot Fries in the Air Fryer
- Line your air fryer basket with parchment paper and add the seasoned carrot pieces in a single layer.
- Air fry at 360℉ for 12 minutes, flipping halfway.
- Toss with a bit of parsley for fun and you're done!
Recipe FAQs
Roasting carrots brings out their natural sweetness, so these fries have a similar sweet and salty flavor combination like sweet potato fries do!
I recommend oil that can handle a high heat - either a good quality olive oil, avocado oil, or even ghee!
More Tasty Side Dishes You'll Crave!
If you tried this Crispy Baked Carrot Fries Recipe, or any other recipe on my website, please leave a star rating and let me know how it went in the comments below. I love hearing from you! Thanks for visiting!
Crispy Baked Carrot Fries
Equipment
- Vegetable Brush
- Chef's Knife
- Parchment Paper
- Sheet Pan
Ingredients
- 1 ½ pounds whole carrots
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- fresh parsley for garnish
Instructions
- Wash and scrub your carrots, then cut them into matchstick pieces. No need to peel!1 ½ pounds whole carrots
- Toss the carrot pieces with the olive oil and all of the dry spices.1 tablespoon extra-virgin olive oil, ½ teaspoon salt, ½ teaspoon garlic powder, ¼ teaspoon cayenne pepper
Oven Baked Instructions
- Preheat your oven to 425℉.
- Line a large baking sheet with parchment paper.
- Add the seasoned carrot sticks to the parchment paper, in a single layer.
- Bake for 20 minutes. Remove and stir the fries around, then bake for an additional 15 minutes until crispy.
- Sprinkle the optional parsley garnish and serve hot with your favorite fry sauce. Enjoy!fresh parsley
Air Fryer Instructions
- Preheat your air fryer to 360℉.
- Add the seasoned carrot sticks to your air fryer basket.
- Air fry for 12 minutes, flipping and stirring halfway through the cooking time.
- Sprinkle the optional parsley garnish and serve hot with your favorite fry sauce. Enjoy!
Krysten says
I've been searching for healthy recipes because I eat far too much junk food (including french fries), so decided to give these carrot fries a chance. I really liked them! I used a salt, pepper, and granulated garlic seasoning and it was really good. A guilt-free midday snack for when I am working from home. Thanks!
Jazz says
I didn't believe that carrot fries would taste like sweet potato fries until I tried them. Wow! This recipe is bomb and I'll be making it again. Thank you!
Marta says
I've been trying to find ways to eat my favorite foods in a healthier way. These carrot fries really delivered on the "crispy" in their title. They were a great replacement for the potato version.
Shani W. says
Thanks for trying, Marta! So glad to hear these stuck to their promise.